Enrollment for May-June is OPEN!

The next series starts the week of May 25th.

Motherhood isn't meant to be navigated alone, and strength isn't built in a day -
this is why Intuitive Training classes are offered as a six-week series, to help muscles, community, and confidence grow.

One "make up" class is available per series within the same six-week session.

Select a class below to view specific dates.

Intuitive Training is built on the belief that pelvic floor care should be financially accessible to families across the socioeconomic spectrum, especially those that are normally marginalized in traditional fitness and rehab spaces.

This means that there is a sliding scale available for all classes - this scale is offered on the honor system. There is no application. Just reach out to Tess and let her know you need support, and she'll send you a discount code.

Thank you to ALL of our community members for making sliding scale classes possible.

Drop a message below if you have any questions or to receive updates when new sessions open!

Photos thoughtfully captured by Alicia Barrios Photography. Check out more of her work here.